About
If you’ve read this (all two of you) from the Fit Mom website or blog, there are only a few changes. You might want to skip it altogether. Not that I’m telling you what to do. I would never. Anyhow…
As a freelance fitness writer, Kerrie Ann Frey always intended to acquire a personal trainer certificate as part of her professional development. She entered sprint triathlons, half-marathons and marathons to stay in shape and to continue to find story ideas. When she found out she was expecting her first child, she decided to get certified as part of her personal development.
Because all the rules for fitness change when you’re pregnant Kerrie Ann had a hard time finding a class that fit her fitness needs, she decided to establish her own. Fit Mom began in Audubon Park with Kerrie Ann training friends and friends of friends. The program evolved into an innovative, informal exercise program for women that allows babies to tag along.
The Chicago native went on to have three children total and oversaw the expansion of Fit Mom to include four more locations and hopes to continue to see moms enjoying exercise across the southern states in a Fit Mom program. Kerrie Ann continues to build the franchise options and provides instructor training. Additionally, she writes pre- and post-natal, Pilates and other fitness articles for national and local publications.
Kerrie Ann’s passion for fitness has grown to include a West Coast Pilates certification and a weight management specialization. She believes that happy, healthy moms will inspire happy, healthy children who want to exercise and live healthfully themselves. And only eat chicken nuggets once a month. Her fitness credentials include A.C.E. personal training, West Coast Pilates full apparatus training, NESTA Sport Yoga, Spinning®, and Lifestyle and Weight Management. She holds a B.A. and a Master’s Degree.
Most importantly, she is mom to Mae, Tucker and Charlie.
